To all the parents out there who are struggling - I see you. I know the weight of the burden you carry. The constant worry, the sleepless nights, the feeling that you're failing at the one thing that matters most - raising your children. I know it all too well.

As a mom of four and grandmother of six, I've been there. I've felt anxiety, depression, and an overwhelming sense of burnout. I know how hard it can be to pick yourself back up when you feel like you're drowning in a sea of self-doubt.

But I'm here to tell you that there is a way out of the darkness. It starts with understanding the power of trauma-informed parenting, and it's a journey that I've been on for years. It's a journey of self-discovery, of learning how our own experiences shape us and how we can use that knowledge to connect with our children in a deeper and more meaningful way.

As a certified trauma-informed coach, I'm here to help guide you on that journey. To offer you a hand to hold as you navigate the rough waters of parenting. To help you explore the skills and emotional regulation techniques that will enable you to build stronger connections with yourself, your partner, and your children.

I won't sugarcoat it - it's not an easy journey. There will be moments of frustration, moments of pure exhaustion, moments when you'll want to give up. But I promise you, it's worth it. Every single moment of progress is worth it.

And I'll be right there with you, every step of the way. Supporting you, cheering you on, holding space for you to be vulnerable and open. Because I believe that every parent deserves to feel empowered, confident, and capable.

Whether you’re feeling ready to take that first step towards healing and growth, towards building stronger connections with your children, your partner, and yourself, or not (It is normal to feel unsure) - I'm here for you. Let's do this together. Book your curiosity call now or email me at Laura@growingstrongconnections.com to see how I can support you.